Let’s admit it, a good night’s rest is essential to one’s health. If you don’t sleep enough at night, you might feel lazy and dull the next day. On the other hand, several studies have shown how proper sleep leads to better overall health.
If you are using an Android smartphone, you can use your phone to track how much sleep you get every night. This is done through sleep trackers apps available on the Google Play Store. Some of the sleep tracker apps also record your snoring or teeth grinding.
List of Best Sleep Tracker Apps For Android
So, if you are unsure whether you get enough sleep every night, it’s time to install the sleep tracker apps.
This article will list the best sleep tracker apps on the Google Play Store. So, let’s check out.
Sleep Tracker from Leap fitness group is one of the best apps to track sleep cycles. It’s a full-fledged sleep tracker app for Android that tracks your sleep cycles, records snores, and provides you with sleep sound.
Compared to other apps on the list, Sleep Tracker is lightweight and easier to use. In addition, it provides relaxing sounds for free to promote better sleep and help you fall asleep quickly.
SleepScore isn’t as popular as the other apps on the list, but it’s still great to track the sleep cycle. The app can monitor your sleep cycles and provide advice and insights to improve your sleep.
You need to use this app regularly, and over time as the app tracks your sleeping habits, it assigns a SleepScore that ranges from 0-100. It can detect 4 stages of sleep – Light deep, RAM, and awakenings.
SnoreLab is very different from the other sleep tracker apps on the list. It’s a straightforward app that records and tracks your snoring. You can use this app to measure how loud your snoring is and track it over time.
After recording your snore for about a week, the app can compare snoring across nights and the snore score. Overall, SnoreLab is a great app that you shouldn’t miss.
This is a sleep tracker app that claims to improve your sleep quality. To improve your sleep quality, it offers useful features like a screen dimmer, sleep statistic, snore detector, sleep sounds, dream journal, etc. To track your sleep quality, it tracks your movement while you sleep.
Sleep as Android has been there for a while, and it’s probably the best app to track your sleep cycles. The good thing is that Sleep as Android supports Android Wear, Pebble, and Galaxy Gear Devices.
It also can integrate with other fitness apps like Google Fit and Samsung Health. If we talk about the features, it tracks your sleep patterns, cycles, and snoring.
6. Sleep Theory
Sleep Theory is an all-in-one Android app to sleep better, relax, and meditate. With Sleep Theory, you can track sleep using your smartphone from bedtime to morning.
Apart from tracking your sleep, Sleep Theory also offers you lots of sleep melodies like White Noise, Sleep Stories, and more.
Unlike all other apps, Sleep Monitor records sleep cycle details to help you understand your sleep status.
It also has an intelligent alarm clock to wake you up at the perfect time. Sleep Monitor also can track your sleep patterns.
8. Sleep Cycle
This is another best Android apps on the list, letting you track sleep from bedtime to morning. It also gives you a detailed analysis of your sleep patterns and cycles.
It also has an intelligent alarm clock that wakes you up in light sleep, a natural way to start your day.
Sleepzy is relatively new, at least compared to others on the list. However, Sleepzy seems to work pretty well. It tracks your sleep patterns to understand when you get your best quality sleep.
It also has an intelligent alarm clock that wakes you up during the lightest sleep phase to feel refreshed.
BetterSleep is a full-fledged sleep tracker app available for Android smartphones. The app helps you understand and improve sleep with sleep tracking, sounds, and guided content.
The good thing about BetterSleep is that leading doctors and neuropsychocaneep experts recommended it. In addition, with the premium account, you can access premium audio content and many other valuable features.
ShutEye is an Android app that lets you take control of your sleep habits. It’s a full-fledged sleep-tracking app that captures sleep talking, snoring, and more.
Apart from tracking your sleep, it also has features that promote sleeps. For example, there’s a collection of white noise and nature sounds; you can mix the two to create your combination.
It’s one of the best Android apps that office workers, parents, students, or people with sleep trouble can ever have.
MooNite isn’t as popular as other apps on the list; it’s still one of the best Android apps to track your sleep patterns.
The app relies on advanced algorithms to monitor your sleep cycle and sleep quality every night. After analyzing, it also gives you professional suggestions on treating your sleep problems.
It also has sleep aids like white noise, meditation, brainwave music, etc. Some other features of MooNite include Bedtime reminders, task alarm clocks, video alarms, etc.
Sleepwave differs slightly from all other Android sleep tracker apps listed in the article. It’s an app that uses silent sonar technology to transform your phone into a sleep tracker.
It gives you a detailed, easy-to-understand chart to understand your sleep patterns, cycle, and sleep habits over time.
To promote sleep, it provides you with a collection of sounds from the natural world. Overall, Sleepwave is a lightweight yet effective sleep tracker app you shouldn’t miss.
So, these are the ten best sleep tracker apps for Android. You can easily track your sleep patterns with these free apps. Let us know in the comments below if you want to suggest other sleep tracker apps.