Let’s admit it, a good night’s rest is essential to one’s health. If you don’t get enough sleep at night, you might end up feeling lazy and dull the next day. On the other hand, several studies have shown how proper sleep leads to better overall health.
If you are using an Android smartphone, you can use your phone to track how much sleep you get every night. This is done through sleep trackers apps available on the Google Play Store. Some of the sleep tracker apps also record your snoring or teeth grinding.
List of 10 Best Sleep Tracker Apps For Android
So, if you are unsure whether you are getting enough sleep every night, it’s time to install the sleep tracker apps.
This article will share a list of the best sleep tracker apps available on the Google Play Store. So, let’s check out.
Sleep Tracker from Leap fitness group is one of the best apps to track sleep cycles. It’s a full-fledged sleep tracker app for Android that tracks your sleep cycles, records snores, and provides you with sleep sound.
Compared to other apps on the list, Sleep Tracker is easier to use and is lightweight. It provides relaxing sounds for free to promote better sleep and help you fall asleep quickly.
SleepScore isn’t as popular as the other apps on the list; it’s still a great app to track the sleep cycle. The app can monitor your sleep cycles and provide advice and insights to improve your sleep.
You need to use this app regularly, and over time as the app tracks your sleeping habits, it assigns a SleepScore that ranges from 0-100. It can detect 4 stages of sleep – Light deep, RAM, and awakenings.
SnoreLab is very different from the other sleep tracker apps on the list. It’s a very simple app that records and tracks your snoring. You can use this app to measure how loud your snoring is and track it over time.
After recording your snore for about a week, the app provides an option to compare snoring across nights and the snore score. Overall, SnoreLab is a great app that you shouldn’t miss.
This is a sleep tracker app that claims to improve your sleep quality. To improve your sleep quality, it offers useful features like a screen dimmer, sleep statistic, snore detector, sleep sounds, dream journal, etc. To track your sleep quality, it tracks your movement while you sleep.
Sleep as Android has been there for a while, and it’s probably the best app to track your sleep cycles. The good thing is that Sleep as Android comes with support for Android Wear, Pebble, and Galaxy Gear Devices.
It also can integrate with other fitness apps like Google Fit and Samsung Health. If we talk about the features, it tracks your sleep patterns, cycles, and snore.
6. Sleep Theory
Sleep Theory is an all-in-one Android app to sleep better, relax, and meditate. With Sleep Theory, you can track sleep using your smartphone from bedtime to morning.
Apart from tracking your sleep, Sleep Theory also offers you lots of sleep melodies like White Noise, Sleep Stories, and more.
Unlike all other apps, Sleep Monitor focuses on recording sleep cycle details to help you understand your sleep status.
It also has an intelligent alarm clock to wake you up at the perfect time. Sleep Monitor also can track your sleep patterns.
8. Sleep Cycle
This is another best Android app on the list, letting you track sleep from bedtime to morning. It also gives you a detailed analysis of your sleep patterns and cycles.
It also has an intelligent alarm clock that wakes you up while in light sleep, which is a natural way to start your day.
Sleepzy is relatively new, at least compared to others on the list. However, Sleepzy seems to work pretty well. It tracks your sleep patterns to understand when you get your best quality sleep.
It also got an intelligent alarm clock that wakes you up during the lightest sleep phase of your sleep to feel refreshed.
BetterSleep is a full-fledged sleep tracker app available for Android smartphones. The app helps you understand and improve sleep with sleep tracking, sounds, and guided content.
The good thing about BetterSleep is that it was recommended by leading doctors, and neuropsychocaneep experts. In addition, with the premium account, you will be able to access premium audio content and many other valuable features.
So, these are the ten best sleep tracker apps for Android. You can easily track your sleep patterns with these free apps. If you want to suggest other sleep tracker apps, let us know in the comments below.