Time to make your body fit to have a healthy mind setup in order to perform better in this world with the help of your android mobile that will be now act as an Ultimate fitness tracker and help you to get the healthy body.
[dropcap]T[/dropcap]aking care of your own body also maintains a healthier mind and increases the quality of life. If you do not enjoy just be going to the gym, what to do? We decided to present you an article regarding turning up your android phone into an ultimate fitness tracker. As there are lots of apps that are being designed for an Android platform that can keep tracks of your fitness easily and with these apps you can easily monitor each and everything of your body growth. You can do work out according to these apps to get a healthy body. So have a look at complete guide discussed below to proceed.
Turn your Android Phone into the Ultimate Fitness Tracker
Here we are discussing some of the best apps that you will surely love to have in your android mobile and they will help you to make your body fit. So have a look on all these apps with their description below.
#1 Calorie Counting: MyFitnessPal
With the largest food database by far (over 6,000,000 foods), it is amazingly fast and easy to use calorie counter which helps you take those extra pounds off. This is one of the best and well-known apps that counts up the calorie that you had taken in. This app is being now used by lots of gym trainers.
#2 Google Fit- Fitness Tracking
The app is from Google Inc. The benefit of this app is that it can track any activity that you perform holding the phone. For example, as you walk, run and do whatever things throughout the day it keeps the records. It also gives real-time status for runs, walks, and rides which help to stay motivated on the field. This is the must-have app if you are looking for a fitness tracking app.
#3 Strava Running and Cycling GPS
The another great app that you will surely love to have in your android mobile. Millions of runners and cyclists use Strava to record their activities, compare performance over time, compete with their community and share the photos, stories and highlights of their activities with friends.
#4 7 Minute Workout
This app provides us the exercises based on the study of McMaster University, Hamilton, Ontario and it comes up with a virtual trainer that motivates you. This is the perfect app for those who are looking for losing weight as soon as possible. This provides the 7-minute training per day and it allows you to train your Abs, chest, thighs and legs. It has the complete set of exercises that are very popular in terms to lose weight fast.
#5 Instant Heart Rate
The other well-known app that is being used by lots of Android users as this app tells you the heart or say your pulse rate and you can easily judge the workout level according to that stats. It does not need any external hardware. Use it for optimizing your exercise and to track your progress. Install it now and keep fit.
The RunKeeper is the perfect app for those who like to run, one of the most popular category. You can easily make pre-planned exercises as well as fitness training to follow on a regular basis. It records information about your activities and shows detailed statistics, distance traveled, time taken to complete the run and even your heart rate during exercise.
#7 Check Body Fat: BMI Calculator
Many of you must keep on calculating your BMI and this app is for you as its one of the best app that will count your BMI easily and give the accurate results. Body fat percentage is estimated from BMI by formula derived by Deurenberg and co-workers.
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#8 Pocket Yoga
Want more yoga training? This one is for you. This is simply a yoga instructor as it gives you positions, sequences and exercises according to each body part it divide each yoga into levels and every level has alternate duration to follow. It contains over 200 illustrated posed images that will guide you throughout each session. It also tracks your progress report.
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#9 5K Running Trainer
The proven C25K (Couch to 5K) program was designed for inexperienced runners who are just beginning an exercise routine. The plan’s structure prevents new runners from giving up and at the same time challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina to fully running 5K.
#10 Water Drink Reminder
Do you drink enough water throughout the day? I Guess you will say no. This is the best app you can ever have in your phone because this app simply reminds you to drink water at the time and tracks your water drinking habits. This app contains customized cups that helps you to stay motivated towards drinking water, it also sets the start and end time to drink water throughout the day. Drinking enough water is best to stay in shape and be fit so having this app on your phone will be a good choice for sure.
Ingress transforms the real world into the landscape for a global game of mystery, intrigue, and competition. You can move through the real world using your Android device and the Ingress app to discover and tap sources of this mysterious energy. It will definitely help you get in shape.
#12 JEFIT Workout Tracker Gym Log
JEFIT is one of the most simple workout apps for recording and logging your fitness exercises. With it, you can easily track workouts and progress, create routines or access the largest exercise database, manage your stats and synchronize your data.
“Pedometer” records the number of steps you have walked and displays them again along with the number of calories that you have burned, distance, walking time and speed per hour. It is easy to use. Once you push the Start button, all you have to do is hold your smartphone as you always do and walk.
Fitocracy motivates you and helps you succeed at fitness and level up in real life. The app helps users to track their workouts, earn points, unlock achievements, beat quests and remove the laziness. This is one of the best fitness tracking application that you should have on your Android smartphone or tablet.
This is another best fitness app which is heavily loved by Android users. You can use this app to track your fitness routines. Apart from these, the also helps users to track distance, speed and calories burned. Not only these, you can even share your progress reports with your friends and can motivate them to retain a healthy routine.
So above discussion is all about Turn Your Android Phone into the Ultimate Fitness Tracker. Use the apps that we had discussed in the guide and you can easily maintain a healthy body. So go for it and hope you like my work, keep on sharing with others too. Leave a comment below if you have any related queries with this.