How to Automatically Pause Running Workouts on the Apple Watch

Automatically Pause Running Workouts on the Apple Watch

How to Automatically Pause Running Workouts on the Apple Watch


Learn how to Automatically Pause Running Workouts on the Apple Watch with the help of some simple settings that will allow you to do that on your iOS device, So follow the tutorial below to proceed.

If you are Apple Watch user then you might be familiar with the functions it does provide to the users which include the monitoring of the heart rate, distance moved or the pace, etc. for any athlete or during the workout. All these functions could be used easily through the Watch, and for starting up the tracking of your workout by the Watch it is required to be enabled manually, and for the checkout also the tracking needs to be paused manually. The watch does not stop on its own to track the person’s heart rate, distance or pace, etc. whenever the person stops down the workout while it requires being passed up manually which greatly affects the results. To help out the users, there is some method to which the watch could be set to automatically pause the running workouts or the monitoring, and this could be done without any advanced techniques. If you are also willing to know about the method and hence get out most perfect results for your work0ut monitoring from the Apple Watch then just go and read out the whole article given below!

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How to Automatically Pause Running Workouts on the Apple Watch

The method is quite simple and easy and you just need to do is just install an app and start following the steps that we had discussed just right below.

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Steps to Automatically Pause Running Workouts on the Apple Watch:

  1. First, os all open the Apple Watch app on your iPhone device and then inside this app scroll down to the option Workout and then just click on it.
  2. Now while you are inside the app, you would notice that the screen would be changed to the Workout screen from where you have to look for the option named “Running Auto Pause.” Just switch on that function on by using the slider switch button placed aside to the option.
    Automatically Pause Running Workouts on the Apple Watch

    Automatically Pause Running Workouts on the Apple Watch

  3. The workout on the Apple Watch would then only be paused when you stop, but if you would remain on moving then it won’t get passed, would run like ad monitor all your body actions. You could easily recognize if the watch workout has been stopped or not. The watch tape your wrist and the readout on the screen go to dim slightly while the workout goes to pause.
    Automatically Pause Running Workouts on the Apple Watch

    Automatically Pause Running Workouts on the Apple Watch

  4. It’s simple to make the workout move again, just move or select the resume option from the Watch for that! You would then notice that your watch would begin to monitor your esteem again and hence make up the report of your body moments, heart rate, etc.

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So this was the easy method through which the Apple watch could be set to automatically pause the running workouts monitoring whenever you go idea while doing the workout. This method could help you provide the most accurate results from the Apple Watch and hence let you know about your daily growth of endurance and strength. Hope you have also liked this method, we would love to see your ideas in the comments below!

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