If you are overweight and looking to lose some extra pounds, the first thing you should do is track your calorie intake. Like regular workouts, a proper diet is important for weight loss.
A proper diet with a healthy lifestyle + workout plans leads to healthy weight loss and better health. If you have an iPhone, keeping track of your food intake & calories would be very easy, thanks to the number of calorie counter apps available on the Apple App Store.
Calorie counter apps for iPhone can track your daily nutrition, macros, and water intake. Some of them can also suggest a proper diet to aid you in your weight loss journey. Here are some of the best apps to count calories on iPhone.
1. Lose It!
Lose It! is the ultimate iPhone app for calorie counting, tracking nutrition, and intermittent fasting. It lets you ditch the unwanted behaviors that prevent you from reaching your weight goals.
The massive food database of Lose It! is the key feature of Lose It!. You can track your calorie intake on the homepage, and adding new food is easy.
In addition, Lose It! also offers a barcode scanner for scanning packaged foods. Overall, It’s a great calorie counter app for the iPhone that you shouldn’t miss.
2. FatSecret
FatSecret is a health & fitness app that lets you keep track of your food, exercise, and weight. The app brings the world’s highest quality food & nutrition database to get you the calories of any dish.
Along with it, FatSecret allows you to connect with its global community of people looking to make a change for the better.
With FatSecret, you will get a food diary to track your eating, connect with the global community, a barcode scanner, exercise tracking options, a weight tracker, recipes & meal ideas, etc.
3. Cronometer
While the Cronometer’s purpose is to track calorie intake, it’s much more powerful than that and can also track exercise habits.
You won’t believe it, but the extensive food database of Cronometer right now has over 1.2 million verified foods. You need to pick the food and log your meals to get a detailed breakdown of calories, vitamins & minerals.
In addition, Cronometer offers the option to integrate with other fitness tracking apps and devices, such as Apple Health, Apple Watch, and Fitbit.
4. Noom
Although you can download and install Noom for free, you need to purchase its premium plan to fully use the application.
Noom is an iPhone app that gives you a clean, actionable plan to reach your weight loss goals. The app supports food logging with over 1 million food items, access to thousands of simple, healthy recipes, meal plans from registered dietitians, and more.
Apart from regular calorie counting, Noom provides personal health insights, such as tracking progress and water intake, connecting your health app, and more.
5. Lifesum
Lifesum is an iPhone health app that offers personalized nutrition and healthy eating. Its calorie counter tracks the calories of any food.
More than a calorie counter, Lifesum also helps you adopt nutritious diets that fit your lifestyle and taste. Its Macro tracker lets you track protein, carbs, and fats.
Some other features of Lifesum include water tracking, diet plans for weight loss, intermittent fasting plans, and integration with fitness trackers.
6. MyNetDiary
MyNetDiary is an all-in-one health and fitness app for iPhone. It includes an unlimited calorie counter, barcode scanner, food and macros tracker, diet plans, and more.
The app is available in two variants – Free & Premium. The free version offers food & exercise tracking, daily coaching messages, water trackers, diet/nutrition articles, etc.
If the free version of the app isn’t enough to convince you, you can upgrade the app to the premium version to unlock the premium diet plans, web recipe import tool, macros planning & cycling, linking with fitness trackers, etc.
7. Calory
Calory isn’t as popular as the other apps on the list, but it’s still one of the great nutrition and diet coach apps you can use.
You can use this app to count calories, visualize your daily health goals, log your favorite plates, set custom reminders to keep you on track, etc.
The premium version of Calory offers more features, such as tracking macronutrients and water intake, creating custom foods and recipes for better health, and barcode food UPC scanning.
8. MyFitnessPal
MyFitnessPal is possibly the most popular health, fitness & calorie counter app. The app provides options to track progress toward your nutrition, water, fitness, and weight loss goals.
This is one such health app for iPhone that lets you learn about and analyze your eating habits. You can track what you eat to make smarter food choices, find motivation and support, and conquer your health goals.
The calorie tracker of MyFitnessPal lets you automatically count calories & see your daily progress, see your macronutrient intake, keep track of your water intake, etc.
However, to make the most of MyFitnessPal, you must purchase its premium version.
9. My Macros+
It doesn’t matter whether you are looking for ways to lose weight, gain muscle, or maintain a healthy lifestyle; my Macros+ got you covered.
It’s the ultimate diet tracking app for iPhone, helping you maintain a healthy lifestyle. The app has already been featured in many popular magazines and is used by millions of users.
Regarding nutrition tracking, the app provides access to a huge food database with over 5 million items.
You also get a barcode scanner, set your nutrition goals, monitor your weight, etc.
10. MacroFactor
MacroFactor is a macro tracker app for iPhone that’s great for your weight loss journey.
What we like most about MacroFactor is that it combines innovative coaching algorithms with proven nutrition & behavioral science to help you reach your diet goals.
The app also uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan.
You get a calorie counter, food database for fetching the macros, habit tracker, etc. Overall, MacroFactor is a great calorie counter for the iPhone you should use.
Frequently Asked Questions:
Which is the best calorie tracker app for iPhone?
The apps shared in the article all have a purpose. The answer to this question depends on why you need a calorie tracker. If you want to lose weight, you should pick a calorie tracker that also provides an effective diet plan.
Can I count calories on my iPhone?
Yes, you can easily count calories on your iPhone by using the apps we have shared. These apps also offer other features, like tracking your water intake.
Which is the free calorie counter app?
Noom, FatSecret, and My Macros+ are amongst the best free calorie counter apps for iPhones. Most of the features are unlocked even on the app’s free version.
Are calorie counting apps safe?
Yes, calorie counting apps for iPhone are generally safe. However, you should always pay attention to the app reviews and ratings, even if you’re downloading them from the Apple App Store.
These are some of the best calorie counter apps for iPhones you shouldn’t miss at any cost. Most of the apps are free to download from the Apple App Store. Let us know which one is your favorite calorie counter app for iPhone.
