Getting in shape and implementing a healthy schedule can reduce the risk of health ailments like blood pressure, insomnia, cholesterol, etc. But unfortunately, there are a few reports that suggest that smartphones can devastate our health.
Although it’s true that smartphones can ruin our health and can make us lazy, what’s also true is that they can also help you follow healthy habits.
Take a brief look at the Google Play Store; you will find many Android apps related to health & Fitness. Furthermore, those apps have millions of downloads. That figure suggests that fitness and health-conscious people still exist and are already utilizing their smartphones for good.
Also read: Best Android Apps To Hide Photos & Videos
13 Best Exercise Apps For Android
So, in this article, we will share some of the best exercise apps for Android that can help you stay fit and healthy.
It is one of the best and top-rated Android exercise apps available on the Google Play Store that can help you stay fit. The app is excellent for those who have been looking to lose weight.
As the name says, 7 Minute Workout provides workout routines that take no more than 7 minutes. In addition, 7 Minute Workout offers exercises to tone up the abs, chest, thighs, and legs.
2. Pocket Yoga
It is one of the best and top-rated Android health & fitness apps you can use. Pocket Yoga is straightforward to use compared to other apps on the list.
Its focus is only on Yoga practices. Each of the Yoga practices was divided into different sessions. Each of the sessions has a different duration and difficulty.
Water Drink Reminder is not an Android exercise app on the list, but it deserves to be on the list. Since water plays a vital role in improving our health, it becomes helpful to have such apps.
Water Drink Reminder is one of the best self-improvement apps that reminds you to drink enough water.
4. Mind Games
As we all know, our brain is essential in improving our health. So, Mind Games is indeed a great app for practicing mental skills. The app provides users with lots of Mindware’s brain training games which could help to improve their mental abilities.
So, with Mind Games, you can practice your brain’s working memory and processing speed.
FitOn is an ultimate workout app for Android that helps you lose weight and get fit anytime. The app is popular due to its free home exercise workout videos.
You also have the option to create personalized fitness plans and guided meditations. The app has everything to maintain your physical and mental health.
Also, you can join the live leaderboard for friendly competition and track your progress.
6. Home Workout
As the app’s name says, Home Workout is another best workout app you can use on your Android smartphone.
The app claims it can help you build muscles and keep Fitness in just a few days. The app has many warm-ups and stretching routines to help you maintain a fit body.
As the app says, 10 Full Body Exercises is another best exercise app for Android in 2022. Although the app is not popular, it includes a full-body workout that will help you burn fat, get abs, train your arms, etc. So, with 10 Full Body Exercises, you can make your body strong and healthy.
This is one of the best Women’s workout apps on the Google Play Store. The best thing about Female Fitness is that it has almost everything you need to train your body, burn calories, and lose weight. Female Fitness offers users scientifically proven exercises to lose weight and improve overall health.
The name of the app says it all. Try this app if you are willing to get fit within 30 days.
The app consists of a 30-day fitness challenge that a professional fitness coach designs. Every exercise on the app was scientifically proven to improve your fitness level and health.
If you are searching for an Android fitness app to explore exercises with video support, you need to give Fitness & Bodybuilding a try. Guess what? Fitness & Bodybuilding lists the most effective workouts for every muscle group.
Not just that, but the app also provides text instructions with pictures for each exercise. Apart from that, Fitness & Bodybuilding also offers a built-in timer, built-in calendar, etc.
If you are searching for an Android app to help you get stronger, lose weight, and gain muscle mass, Fitbod might be the best pick.
The most unique thing about the app is that it provides you personalized workout plan by studying your past workouts and estimating your strength-training abilities.
You can also view your workout impact on a body heat map, track the calories you’ve burned, and more.
Peloton is an Android app that makes fitness classes and workout tracking fun and easy. The app has everything you will ever need for better health and strength.
Also, there is guided meditation for you to reduce stress and boost focus. However, the only drawback of Peloton is that most of the app’s features are locked behind a payway.
But you can try this app for free by opting for the 30-day free trial. Overall, Peloton is a great exercise app for Android you shouldn’t miss.
13. Fitness Coach
Whether you want to build muscle, burn fat, or keep fit, the app has everything a fitness geek will ever need. The app has special plans and training routines according to your fitness goals.
There’s also a dedicated section for bodyweight workouts at home; those workouts require no equipments. Currently, there are over 100 workouts designed by experts, and you can create your personalized training plan by paying the price.
So, these are the ten best exercise apps you can use on your Android smartphone. If you know of other such apps, let us know in the comment box below. I hope this article helped you! Please share it with your friends also.